I had struggled all of my life with my weight, along with my mother and sister. We had tried all of the programs and diets that we could find. Finally, when I really had given up I saw an add on T.V. that caught my attention, and thank goodness I decided to try just one more. I ordered the system and started the journey. I was amazed at how easy it was to follow and that I was NOT starving and that I WAS losing a pound a day. I stared at 268 lbs. and took a break when I reached 193, in about 6 months. I did not exercise but had more energy and mobility so I did find myself taking the stairs more often. I took Thanksgiving to New Years day off and am currently going for the last 38 pounds.I really can’t explain how happy I was to find a program I could do easily, with normal foods I could buy locally and get the results I had been searching for.