Yes, the program is safe and time tested. The use variations of our type of program haven have been in effect since the 1920’s, but its procedure in regards to weight loss has been used since the 1950’s. We do not advocate or use prescription diet pills as they simply “speed” your metabolism and most individuals complain of chest pain, and that they feel jittery and anxious. In addition, patients have a loss of appetite so they lose weight because they are not eating. They are not losing “fat” but they are many times just losing water and muscle. Once the patient discontinues the diet pills, most individuals simply regain the weight. Our Healthy Systems USA weight loss system works at addressing obesity by way of a healthy nutrient dense diet and the use of our products to target and release the secondary fat reserves.